Berries are the best way to introduce antioxidants into your body. Clean them in a little bleach water, and toss into your mouth – smoothie – recipe. Bleach ratio to use is 1 tsp per gallon of water. Rinse well ! Doing so clears dirt, chemicals, and parasites. When berries are pulverized into a smoothie (or juiced), assimilating the healthy berry’s skin through one’s digestive system is improved. Most often, the berry’s outer layer skin known as the epicarp (exocarp) holds the nutritious value. Assimilating them through a properly developed supplement, one’s body gains just as much (possibly more) as a smoothie or juiced berry. Nature’s Sunshine Products (NSP) offers over 40 products containing berries or the extract. They offer several raw sourced berries, including Bayberry – Bilberry Fruit – CleanStart® Wild Berry Cleanse – Cranberry / Buchu – Elderberry D3fense – Red Raspberry (encapsulated & liquid formulations) – Elderberry Immune soft chews – Xylitol Mints (sugar free). HEALTHY BERRIES Contact me for more information. www.tnp.mynsp.com / www.thenaturalpath.net / Visit me on FB at The Natural Path LLC
8 of the healthiest berries you can eat (Healthline)
- Blueberries. …
- Raspberries. …
- Goji berries. …
- Strawberries. …
- Bilberries. …
- Acai berries. …
- Cranberries. …
- Grapes.